Posts tagged breathing
Are You a Cortisol Junkie?

Wouldn’t you love to be Neuro Athletic? Can’t you just see yourself saving the day while the bad guy’s ammo bounces off your chest? As cool as that might be there is. major challenge in our way before getting to this stage. That challenge has a name, it’s cortisol and for many people living a normal 9-5 life, you will soon realise that most people are actually cortisol junkies. 

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