TAKE A SELFIE, FAKE A LIFE

More and more studies are showing the side-effects social media are causing on our mental health, and apparently Instagram is the worst platform of all for our wellbeing, especially for young people. According to research it negatively affects sleep quality, body image and self esteem, triggering feelings of inadequacy, FOMO, anxiety and depression that in extreme—but existent—cases lead to suicide. Teenagers are certainly more affected but the problem extends to all of us.

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