19: CUT TIES: How To Get Rid of Emotional Baggage

How can you get the most from your mental performance? Cut the ties between the toxic people in your mind. This podcast is especially important for anyone who:

>Has someone in their life that you no longer want to have. 
>Want to move on from an ended relationship but don't know how
>When you have had a major change in a relationship, and you want to change old patterns or ways of interacting with someone.
>In current relationships where you wish to maintain the relationship but feel there are unhealthy aspects which need to be cut.

Want to know how to optimise your brain? 

🙏🏾 Perform Better.  

🧠 Think Faster. 

🥑 Live Longer. 

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